Program Details

How Our Program Works

A breakdown of structure, session format, competition, and expectations at Nova Soccer Academy.

Program Structure

Players are grouped by age and ability in a focused training environment, with a maximum of 16 players per group.

Juniors: U9 & U10
Nebulas: U11 & U12
Protostars: U13 & U14

Session Format

Each program runs in a 6-week session with three training days per week, designed to build consistency and repetition.

6-week Sessions
4 sessions per week
75 minutes per session

Competition Model

Players apply what they learn in weekly small-sided matches at true game speed, building toward structured competition.

Weekly 4v4 matches
Round-robin play
Playoff-style tournament

Development Approach

Each session follows a structured progression to ensure players learn, refine, and apply skills under pressure.