Program Details
How Our Program Works
A breakdown of structure, session format, competition, and expectations at Nova Soccer Academy.
Program Structure
Players are grouped by age and ability in a focused training environment, with a maximum of 16 players per group.
Juniors: U9 & U10
Nebulas: U11 & U12
Protostars: U13 & U14
Nebulas: U11 & U12
Protostars: U13 & U14
Session Format
Each program runs in a 6-week session with three training days per week, designed to build consistency and repetition.
6-week Sessions
4 sessions per week
75 minutes per session
4 sessions per week
75 minutes per session
Competition Model
Players apply what they learn in weekly small-sided matches at true game speed, building toward structured competition.
Weekly 4v4 matches
Round-robin play
Playoff-style tournament
Round-robin play
Playoff-style tournament
Development Approach
Each session follows a structured progression to ensure players learn, refine, and apply skills under pressure.